Aren’t we all so glad to take a dip in the pool when we’re hot and miserable? Not everyone. One says he never learned to swim as a child. Another emphatically states she will not don a bathing suit. These resistances speak to the twin perils of aging—being acutely aware of gaps in past development and assessing where one lines up now on a societal standard that is deemed impossible to meet. So perhaps past learning was ineffective or teaching was incorrect or the experience was a frightening one. Now there are pedagogic and psychological methods to overcome these, if one is open. We’re not talking Michael Phelps or diving; we’re trying to increase a comfort level. The bathing suit issue. Tell me one woman who is completely satisfied with how she looks. … read more
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Aging Matters
Joyce Wolpert, licensed counselor and movement therapist, looks backward and forward at our life's journey.
“...and now, let’s go for a swim.”
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